Spinach and Feta Pinwheels, gluten-free

Highlighted under: Global Flavors

These Spinach and Feta Pinwheels are a delicious, gluten-free appetizer that is perfect for any gathering. With a savory filling of creamy feta cheese and fresh spinach, they are easy to make and even easier to eat!

Adeline Morris

Created by

Adeline Morris

Last updated on 2025-12-19T15:55:53.595Z

These Spinach and Feta Pinwheels are inspired by Mediterranean flavors and are perfect for a light snack or a party platter. The combination of fresh spinach and tangy feta cheese wrapped in a gluten-free dough creates a delightful bite that everyone will enjoy.

Why You'll Love This Recipe

  • Deliciously savory flavor with a hint of zest from the feta
  • Perfectly crispy on the outside and soft on the inside
  • Easy to prepare and perfect for sharing

Perfect for Any Occasion

These Spinach and Feta Pinwheels are not just delicious; they are incredibly versatile. Whether you're hosting a casual get-together, a holiday party, or a family gathering, these pinwheels make a delightful addition to your appetizer spread. Their appealing presentation and bite-sized nature make them perfect for sharing, allowing guests to sample various flavors without committing to a full serving.

Additionally, their gluten-free nature ensures that everyone can enjoy them, catering to those with dietary restrictions. You can serve them warm from the oven or at room temperature, making them a convenient choice for any event.

Health Benefits of Spinach and Feta

Spinach is a nutritional powerhouse, packed with vitamins A, C, and K, along with essential minerals like iron and calcium. Incorporating spinach into your diet can help boost your immune system and improve bone health. The addition of feta cheese not only enhances the flavor but also provides protein and calcium, making these pinwheels a wholesome choice.

Moreover, the combination of spinach and feta creates a rich flavor profile that is both satisfying and nutritious. It’s a delicious way to sneak some greens into your diet, especially for those who might be less inclined to enjoy vegetables.

Customization and Variations

One of the best aspects of these Spinach and Feta Pinwheels is their adaptability. Feel free to experiment with additional ingredients based on your preferences. For a spicy kick, consider adding some red pepper flakes or chopped jalapeños to the filling. You can also incorporate other vegetables like sun-dried tomatoes or artichokes for added flavor and texture.

If you're looking to switch up the cheese, goat cheese or ricotta can serve as excellent substitutes for feta, each providing a unique taste. These variations allow you to tailor the recipe to suit your palate, ensuring that every bite is delightful.

Ingredients

For the Pinwheels

  • 1 cup gluten-free flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1/4 cup butter, melted
  • 1 egg
  • 1 cup fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup cream cheese, softened
  • 1 clove garlic, minced
  • 1/4 teaspoon black pepper

Mix the ingredients thoroughly to ensure an even distribution of flavors.

Instructions

Prepare the Dough

In a bowl, combine gluten-free flour, salt, and baking powder. Mix well. Add melted butter and egg, stirring until a dough forms. Wrap in plastic wrap and chill for 15 minutes.

Make the Filling

In a separate bowl, combine chopped spinach, feta cheese, cream cheese, minced garlic, and black pepper. Mix until well combined.

Roll and Fill

On a floured surface, roll out the chilled dough into a rectangle. Spread the spinach and feta mixture evenly over the dough. Roll tightly into a log and slice into pinwheels.

Bake the Pinwheels

Preheat the oven to 375°F (190°C). Place pinwheels on a baking sheet lined with parchment paper. Bake for 15 minutes or until golden brown.

Allow to cool slightly before serving. Enjoy your delicious Spinach and Feta Pinwheels!

Serving Suggestions

These pinwheels can be served as-is or accompanied by a variety of dips. A tangy yogurt sauce or a simple tzatziki pairs wonderfully with the savory flavors of the pinwheels. You can also present them alongside a fresh salad to create a more substantial meal, making them versatile for any dining scenario.

For a fun twist, consider serving them with a selection of olives and roasted vegetables, which complement the Mediterranean flair of the feta cheese. This not only enhances the flavor experience but also adds visual appeal to your table.

Storage and Reheating

If you happen to have leftovers, you can store these pinwheels in an airtight container in the refrigerator for up to three days. When you're ready to enjoy them again, simply reheat in an oven at 350°F (175°C) for about 10 minutes to restore their crispy exterior.

For longer storage, you can freeze the pinwheels before baking. Just slice them and arrange them on a baking sheet to freeze individually, then transfer to a freezer bag. When you're ready to bake, there's no need to thaw; just add a few extra minutes to the baking time for delicious results.

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Questions About Recipes

→ Can I use frozen spinach instead of fresh?

Yes, just make sure to thaw and drain excess moisture from the frozen spinach before using.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make these ahead of time?

Absolutely! You can prepare the pinwheels and freeze them before baking. Just bake them directly from the freezer, adding a few extra minutes to the baking time.

→ What can I serve with these pinwheels?

They pair wonderfully with a yogurt dip or a simple marinara sauce.

Spinach and Feta Pinwheels, gluten-free

These Spinach and Feta Pinwheels are a delicious, gluten-free appetizer that is perfect for any gathering. With a savory filling of creamy feta cheese and fresh spinach, they are easy to make and even easier to eat!

Prep Time20 minutes
Cooking Duration15 minutes
Overall Time35 minutes

Created by: Adeline Morris

Recipe Type: Global Flavors

Skill Level: Intermediate

Final Quantity: 12 pinwheels

What You'll Need

For the Pinwheels

  1. 1 cup gluten-free flour
  2. 1/2 teaspoon salt
  3. 1/4 teaspoon baking powder
  4. 1/4 cup butter, melted
  5. 1 egg
  6. 1 cup fresh spinach, chopped
  7. 1/2 cup feta cheese, crumbled
  8. 1/4 cup cream cheese, softened
  9. 1 clove garlic, minced
  10. 1/4 teaspoon black pepper

How-To Steps

Step 01

In a bowl, combine gluten-free flour, salt, and baking powder. Mix well. Add melted butter and egg, stirring until a dough forms. Wrap in plastic wrap and chill for 15 minutes.

Step 02

In a separate bowl, combine chopped spinach, feta cheese, cream cheese, minced garlic, and black pepper. Mix until well combined.

Step 03

On a floured surface, roll out the chilled dough into a rectangle. Spread the spinach and feta mixture evenly over the dough. Roll tightly into a log and slice into pinwheels.

Step 04

Preheat the oven to 375°F (190°C). Place pinwheels on a baking sheet lined with parchment paper. Bake for 15 minutes or until golden brown.

Nutritional Breakdown (Per Serving)

  • Calories: 200 kcal
  • Total Fat: 14g
  • Saturated Fat: 8g
  • Cholesterol: 50mg
  • Sodium: 320mg
  • Total Carbohydrates: 16g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 6g