Cinnamon Banana Breakfast Squares

Name: Cinnamon Banana Breakfast Squares
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12 squares
Ingredients: 3 ripe bananas, mashed; 2 cups rolled oats; 1/2 cup almond milk; 1/3 cup honey or maple syrup; 1 teaspoon vanilla extract; 1 teaspoon cinnamon; 1/2 teaspoon nutmeg; 1 teaspoon baking powder; 1/4 teaspoon salt

Highlighted under: Baking Moments

I love starting my day with something that’s both wholesome and delicious, and these Cinnamon Banana Breakfast Squares are my go-to. They are incredibly easy to make and packed with flavor, making breakfast a treat rather than a chore. The combination of ripe bananas and warm cinnamon creates a comforting dish that fills my kitchen with an inviting aroma. Plus, they are perfect for batch cooking, so I can enjoy them throughout the week. Get ready to elevate your breakfast game!

Created by

Adeline Morris

Last updated on 2026-01-15T16:19:16.436Z

When I first experimented with these squares, I knew the combo of banana and cinnamon would be a winner. The trick was finding the right balance between sweetness and spice. After several attempts, I found that using just the right amount of mashed bananas made all the difference. Now, this recipe is perfection!

As I sliced into the freshly baked squares, I was greeted with a soft, fluffy texture that instantly melted in my mouth. I love adding a sprinkle of nutmeg on top for an extra flavor kick. Trust me—these squares will leave you craving more!

Why You Will Love This Recipe
Warm, comforting spices that make mornings a delight
Quick and easy to prepare for busy weekdays
Perfectly sweetened with no added sugars

Baking Tips for Perfect Breakfast Squares

When baking your Cinnamon Banana Breakfast Squares, it's crucial to monitor your oven closely. Ovens can vary in temperature accuracy; ideally, you should check for doneness around 20 minutes. You're looking for a golden top and edges that are slightly firm to the touch. If the squares feel too soft inside, give them a few more minutes, but be careful not to overbake, as that can lead to dryness.

Using parchment paper not only helps with easy removal from the baking dish but also prevents sticking. I recommend leaving some overhang; this makes it easier to lift the entire batch out once baked. If you don't have parchment paper on hand, greasing the pan with a bit of coconut oil or butter can also work, though it's less foolproof.

Ingredient Insights and Substitutions

Ripe bananas are essential for the natural sweetness and moisture they provide in this recipe. Make sure to use bananas that are heavily spotted or even brown for the best flavor. If you're running low on bananas, you can substitute with unsweetened applesauce in a 1:1 ratio, though the flavor profile will shift slightly. It’s a great option if you prefer a different fruit base.

For those who need a dairy-free option, almond milk works splendidly, but you can also use oat milk or coconut milk. Both will add unique flavors, with oat milk offering creaminess similar to dairy. If you want a higher protein content, consider using unsweetened soy milk instead; just be aware that the final texture may be affected slightly.

Ingredients for Cinnamon Banana Breakfast Squares

Main Ingredients

3 ripe bananas, mashed
2 cups rolled oats
1/2 cup almond milk
1/3 cup honey or maple syrup
1 teaspoon vanilla extract
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon baking powder
1/4 teaspoon salt

Gather these ingredients to make your delicious breakfast squares!

Instructions

Preheat Oven

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.

Mix Ingredients

In a large bowl, combine the mashed bananas, oats, almond milk, honey (or maple syrup), vanilla extract, cinnamon, nutmeg, baking powder, and salt. Stir until well mixed.

Bake

Pour the mixture into the prepared baking dish and spread it evenly. Bake for 25 minutes until golden and set.

Cool and Cut

Let the squares cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely. Cut into squares and enjoy!

Enjoy these squares warm or store them for a quick breakfast on the go!

Pro Tips

For an added crunch, consider folding in some chopped nuts or chocolate chips into the mixture before baking.

Storage and Make-Ahead Tips

These breakfast squares store remarkably well! Once cooled completely, you can keep them in an airtight container in the refrigerator for up to a week. For longer storage, consider freezing the squares. Wrap each piece individually in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to three months—perfect for quickly grabbing breakfast on busy mornings.

To reheat, simply pop a square in the microwave for about 20-30 seconds, or you can warm them in the oven at 350°F (175°C) for 10-15 minutes until warmed throughout. This retains the soft, chewy texture that makes them so delightful, while enhancing the cinnamon aroma.

Variations to Try

Feel free to get creative with add-ins! Chopped nuts, such as walnuts or pecans, can bring a satisfying crunch and healthy fats to your squares. Dried fruits like raisins or cranberries add a sweet and chewy surprise. If you're feeling adventurous, a handful of dark chocolate chips can transform these into a delightful treat while still being a decent breakfast option.

For a different flavor twist, try swapping the cinnamon for pumpkin pie spice or cardamom. These spices can take your breakfast squares in a different direction, perfect for seasonal enjoyment or just to switch things up from time to time!

Questions About Recipes

→ Can I use other types of milk?

Absolutely! Any milk such as cow's milk or oat milk will work well.

→ How do I store leftovers?

Store them in an airtight container in the refrigerator for up to a week.

→ Can I freeze these breakfast squares?

Yes, you can freeze them! Just make sure they're completely cooled before wrapping them tightly in plastic wrap.

→ Is it possible to add nuts or fruits?

Definitely! Folding in walnuts, almonds, or dried fruits can enhance the flavors and textures.